Friendships through Sports
No one has ever drowned in sweat.
-Lou Holtz, Football Coach

Friendships
One of these important benefits which is sometimes overlooked is the social relationships that can be built through playing a sport, whether it is a team sport or an individual one such as tennis.
A reason to play sports
The shared experiences of practice sessions, carpooling to games, shared post-game meals and other team activities can go a long way toward building lasting relationships among teammates. Friendships are such a compelling reason for sports participation in youth that it is cited as one of the real reasons for the drop-out rate seen as these athletes grow older.
As friends leave the sporting arena to pursue other interests as teenagers, those athletes who are left behind may feel that some of the enjoyment they got from playing the sport has gone away because their friends are no longer involved. This in turn might lead them to drop out as well, especially if they don’t feel particularly comfortable in their new team environments, being unwilling or unable to make new friendships through their continued participation in sport.
The Female experience
For many, the opposing feelings of wanting to be fit and look good but also wanting to be viewed as being feminine are influential in their decisions to take part in sport. Depending on the environment in which they compete, their decision to continue participating in sport could diminish their social opportunities because of the image it gives them, influencing them to quit.
A 2015 study by Street Games surveyed 1,000 young adult females in the UK about their sporting experiences through high school and found that 63% of respondents indicated that they would not participate in sport or other physical activity without a friend by their side. In the same survey, 77% of the girls cited catching up with their friends as a major reason for their participation in sport or exercise. These figures show just how powerful friendships are in attracting and keeping teenaged females in sport.
Some studies have also shed light on the negative peer experiences had by many teenaged female athletes as a major deterrent for their participation. This includes social isolation such as rumour starting, ignoring one another or refusing to pass the ball to a teammate. These examples also serve to explain why close social groups and friendships in the sports arena are important to retaining athletes.

The social benefits
Sport is also a unique in that it is an activity that gives athletes extensive interaction with figures of authority. From the day they begin playing sport, athletes have to deal with coaches and referees/ umpires who facilitate their learning and playing of their chosen sport. The social skills mentioned above also extend to these authority figures and it is these very skills that make student athletes attractive hires for companies and managers.