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Enhancing Sports Performance in Elite Athletics with Psychology
Enhancing Sports Performance in Elite Athletics with PsychologyIf you can't accept losing, you can't win. -Vince Lombardi, Football CoachElite athletes stand out from non-elite athletes through a few things: first, it’s their years of practice and training. Secondly,...
Common Mental Barriers to Peak Performance in Student-Athletes
Common Mental Barriersto Peak Performance in Student-AthletesPressure is a privilege. It only comes to those who earn it. - Billy Jean King (BJK). You’re probably training hard already. You’re setting big goals and feeding your motivation daily. But regardless of how...
How can a Coach (unintentionally) Create more Mental Barriers in Their Student-Athlete?
How can a Coach (unintentionally) Create more Mental Barriers in Their Student-athlete? Success is the ability to go from failure to failure without losing your enthusiasm. -Sir. Winston Churchill...Even if you are a great and experienced coach, you might use words,...